![]() ![]() The goal is to increase movement and strength, and allow the ligament to heal naturally.Even if you don’t play sports, you’ve likely heard of the dreaded anterior cruciate ligament (ACL) injury. Therapy programs can range anywhere from 10-32 weeks. It can take 8 to 12 months of rehabilitation before an athlete who has ACL surgery can return to their sport.Īnother treatment option for people who are aren’t as active or healthy is therapy. After surgery, you will need intense physical therapy to rebuild strength in your knee and leg. This can come from your hamstring or a minor knee tendon. In surgery, the ACL will be repaired or reconstructed with tissue. ![]() Your family doctor will refer you to an orthopedic surgeon. People who are young, active, and healthy typically have surgery. These include the severity of the injury, your age, your physical condition, your medical history, and other injuries or illnesses you may have. Your doctor will weigh several factors to decide on a treatment plan. Use pain relievers, such as ibuprofen (1 brand name: Advil), to reduce pain and swelling.Īfter this, you should see your family doctor.While lying down, prop up your leg so that it is above the level of your heart.When the injury first happens, you can apply first aid to your knee: These include other torn knee ligaments (primarily the MCL, the ligament that gives your knee stability), a torn meniscus (knee cushion), or bone bruises. Other injuries can occur at the same time. ![]() Sometimes the ligament is pulled completely off the thigh bone. ACL tears usually happen in the middle of the ligament. A full or complete tear happens when the ligament is torn into two pieces. In a partial tear, only part of the ligament is torn. When you injure your ACL, it can be a partial or full tear. These things can happen while doing things like skiing, playing soccer or football, or jumping on a trampoline.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |